CBD Oil Potency: Why Does It Matter?

CBD oil can be used for a number of ailments. Frequently, CBD oil is recommended for physical conditions that require pain relief. Anxiety disorders and even acne have all been known to benefit from the effects of using this oil for a specific amount of time. Depending on the reason CBD oil is used, finding the correct dosage is important when discovering what potency works best for you.

The Intent behind CBD Oil

CBD oil is similar to marijuana in the sense that both substances come from the cannabis plant. While marijuana has pain-numbing properties as well as CBD, the THC is often too strong for many to tolerate. THC can cause side effects such as extreme anxiety, high heart rate, and paranoia. This is especially difficult for someone who is using marijuana if they experience panic or tachycardia on a regular basis.

Those that prefer to use CBD oil over marijuana generally feel many of the benefits without the intensity that THC can bring to the table. CBD oil is particularly beneficial for those who experience anxiety. Regardless of whether social or general anxiety is the problem, CBD oil can provide relief from both while also healing symptoms from physical conditions.

Healing Physical Conditions with CBD Oil

Pain medication can be an effective way to cope with symptoms of a serious physical condition. Unfortunately, prescription pain medication is often addictive and can have other long-lasting side effects. Many hospitals and even outpatient doctor’s offices will prescribe opiates for back pain, arthritis, and other non-life threatening illnesses. For a safer but effective way to treat physical pain, CBD oil is a natural alternative.

There is a long list of physical conditions that CBD oil has been known to help with. Physical pain relief is one of the most well-known benefits of using even small amounts of oil. Since CBD oil has anti-inflammatory properties, it can safely be used for chronic pain conditions such as arthritis.

Addiction and CBD Oil

CBD oil is a non-addictive product that can help ease the pain. In addition to its medicinal properties, it has also been shown to help aid in those who wish to quit smoking cigarettes and/or get off drugs.

With the right dose of CBD oil, many people struggling with issues of addiction have been helped. By switching opiates with CBD, former patients addicted to pain medication found relief from both their physical pain and drug cravings. CBD oil was able to effectively reduce anxiety and depression as well as insomnia.

Why Does Potency Matter?

Depending on the intent for which the CBD oil is used, different doses provide different types of relief. When measuring the actual strength of CBD oil, cannabidiol is what matters. By measuring the volume of CBD, potency can be found relatively easily.

Individuals process CBD in different ways. Somebody with a fast metabolism may absorb the oil at a different rate than someone with slower body regulation. Weight and genetics play a prominent factor when deciding what dose is the right dose. That being said, the higher the dose of CBD oil, the more effective it will likely be.

Starting with A Low Dose

Lower strength options are recommended for those who are just starting out using CBD oil. Using a lower strength can ease concerns you may have about feeling “too much” of a certain effect. Although CBD oil does not contain THC and will not provide the euphoric feeling, it will also prevent the unwanted effects of paranoia and a high heart rate. By using a low dose of CBD oil, experiencing relief from milder forms of pain is usually the goal.

A 1-2 mg dose of CBD oil can help those who are struggling to fall or stay asleep. It can also relieve anxiety while providing a slight boost in concentration. By using a smaller dose, you can safely feel calming effects while spending less money than if you purchased higher dosage quantities of CBD oil.

What Is a Strong Dose of CBD Oil?

This answer is different for everyone. After using smaller doses of CBD oil, many eventually prefer to try a higher potency. This can be a smart option if the purpose of using oil is to alleviate intense physical pain.

Mid-potency CBD oil has a wide range. Depending on metabolism, age, weight, and genetics, two people can respond entirely different to the same CBD oil dosage. Approximately 600 mg of CBD oil is considered mid-range. This does not mean that one dose is 600 mg. While the entire bottle may consist of 600 mg of CBD oil, only a few drops are needed.

The 1,000 mg range of CBD oil is generally considered a high dosage. This type of potency can help with physical issues such as migraines, severe nausea, and muscle soreness. Although a bottle of 1,000 mg oil is on the higher end of potency, it is often still thought of as a much safer substitute for serious pain medication like opioids. Since most 1,000 mg oils come in a 30 ml bottle, 20 drops is the equivalent to around 33.3 mg.

How to Check for Potency

Calculating the right dosage of CBD oil can be tricky at first. The dosage on the bottle represents the dosage of the entire bottle. For instance, a bottle of CBD oil that says 600 mg on the front actually means that the dose of each drop will be a fraction of that 600 mg. This is why it is so important to understand the measurements of the actual bottle.

Regardless of the size of the bottle, 10% or less of CBD means it is a low potency oil. When looking for a starter oil, most low potency CBD oils come in a 30 ml bottle that contains 300 mg worth of CBD. Low potency CBD oil should help low to moderate anxiety, menstrual cramps, light headaches, and general muscle pain.


CBD oil is not nearly as potent as THC. Although it will not produce the same intensity of effect, it is advised to start off using a low dosage. Depending on a variety of individual health factors, CBD oil may feel stronger or weaker to those who use it. If you have underlying health conditions, CBD oil can treat but not cure medical issues.

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